PILATES: "In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body."
Joseph Pilates.

You’ll love our dedicated Pilates Studios in New York, Bellevue, Las Vegas, and Los Angeles,
plus Pilates Mat Classes at each gym taught by only the very best instructors.

At DavidBartonGym, we continuously witness Pilates enhancing the lives of clients from a wide array of careers and backgrounds: from dancers to athletes, to individuals dealing with chronic injury, to those wanting that extra edge on core fitness. Your Pilates and Personal trainer consult to create a program designed specifically for you, ensuring you get the best results through their combined expertise. A regular Pilates practice in a program that also includes strength training can make all of your work-out goals attainable sooner than you ever thought possible. Pilates is a dynamic system of full-body exercises performed on a mat and on specially-designed equipment. These exercises help to integrate breathing, alignment and movement while uniformly toning your entire body. Using the resistance of springs and pulleys, Pilates works to enhance your range of motion, improve your coordination, increase your flexibility, and build core strength.

The Pilates Method was created by Joseph H. Pilates nearly 100 years ago while he was serving in the First World War. With an idea to aid fellow soldiers who were injured and bed-ridden, he took springs from their beds and rigged them to create resistance, which he found strengthened the soldiers as they recovered…

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